Yoga helps to slow down heart rate, breathing becomes deep and rhythmic, and this in turn can reduce stress hormones. Learning to relax deeply is a life skill that you can carry with you into labour, birth and motherhood.
Find a Session
Name |
Day |
Time |
Venue |
Cost |
|---|---|---|---|---|
YogaBellies for Mum & Baby |
Monday |
10-11:30am |
Groby Village Hall |
£58 for 5 week block |
YogaBellies for Mum & Baby |
Monday |
11:45-1:15pm |
Groby Village Hall |
£58 for 5 week block |
YogaBellies for Mum & Baby |
Tuesday |
10-11.30am |
Syston Community Centre |
£58 for 5 week block |
YogaBellies for Women |
Monday |
8-9pm |
Syston Community Centre |
£60 for 6 week block |
YogaBellies for Women |
Tuesday |
8-9pm |
Groby Village Hall |
£60 for 6 week block |
Mamababybliss - Post natal yoga |
Thursday |
10am-11am |
Narborough Parish centre |
|
Body to Baby - postnatal core strengthening |
Monday |
10-11am |
The Nest, Hinckley |
6 week Block |
Body to Baby - Early postnatal yoga |
Thursday |
10-11am |
The Nest, Hinckley |
6 Week Block |
Nurtured Baby and Me - Yoga for mums |
Tuesday |
8:30-9:30pm |
Quorn Village Hall |
£50 for 5 weeks |
Birthhood Uk - Postnatal Parent and baby yoga |
Monday |
10-12:30pm |
Coalville |
