There are lots of benefits to structured exercise and resistance training.
Whether that's by your self at home or in the gym, or in a class which is a great way to get social.
If you've not previously been active start off slow, if you have been active, start of slow.
Find a Session
Name |
Day |
Tiime |
Venue |
Cost |
|---|---|---|---|---|
Pebz The fitness midwife |
Monday |
10-11am |
MTHD gym, Eckland Lodge, LE168HB |
|
My Tribe Leicestershire - |
Monday |
10am |
Hinckley |
£6.50 per class |
My Tribe Leicestershire - |
Wednesday |
10am |
Leicester Forest East |
£6.50 per class |
My Tribe Leicestershire - |
Thursday |
10am |
Enderby |
£6.50 per class |
Village Green Fitness - |
Friday |
9:15am |
Cattows Farm |
£5 per class |
Village Green Fitness - |
Saturday |
9am |
Cattows Farm |
£5 per class |
Kasia Fitness |
Monday |
9:30am |
1st Scout Hut Market Harborough |
|
Zest4lifeuk - |
Tuesday |
9:45am |
Woodhouse Community Hall |
|
Zest4lifeuk - |
Tuessday |
8:10pm |
Woodhouse Community Hall |
|
Moving Mums |
Thursday |
10-10:15am |
Countesthorpe Village Hall |
|
Femina Polskie Centrum dla Kobiet |
Saturday |
10:30am -12:00pm |
The Fitness Bank Wigston |
Free class and babies welcome |
Baby body beautiful - Strong Mummy Movement |
Wednesday |
10-10:45am |
MMC Venue, Mountsorrel |
|
Baby body beautiful - Strong mummy Movement and mam circle |
Friday |
10-11:15am |
Old School Rooms, Rothley |
|
SLC Fitness - |
Tuesday |
10:15-11am |
Cosby village hall |
|
SLC Fitness - |
Wednesday |
10:15-11am |
Cosby village hall |
|
SLC Fitness - |
Friday |
10:15-11am |
Blaby and whetstone boys club |
